In this trek one can see the snout of Namik Glacier and the stream coming down from Anargal and meeting the main stream after going through Jogi Udiyar the ascent of Bhindawali and Penthang.

| Place | Distance (in kms) | Accomodation |
| Almora - Bageshwer | 90 (road) | Pvt Hotels / TB / PWD RH |
| Bageshwer - Liti | 50 (road) | Pvt Hotels |
| Liti - Gogina | 19 (trek) | Pvt Hotels |
| Gogina-Namik Village | 6 (trek) | Camping site / village |
| Dhaldhauk-Sutam Khan | 7 (trek) | Camping site |
| Namik Vill-Chaukuna | 11 (trek) | Camping site |
| Chaukuna-Runa | 12 (trek) | Camping site |
| Runa-Namik Glacier | 7 (trek) | Camping site |